1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yaki soba with terriyaki chicken
Yaki Soba with Teriyaki Chicken is a flavorful Japanese-inspired dish featuring stir-fried wheat-based noodles paired with tender chicken glazed in sweet and savory teriyaki sauce. The dish is complemented with a colorful mix of vegetables like cabbage, carrots, and bell peppers, adding texture and essential vitamins. Yaki Soba noodles are enhanced with a light soy-based seasoning, creating a balanced umami flavor. This dish is rich in protein from the chicken and provides energy-boosting carbohydrates from the noodles. The inclusion of fresh vegetables contributes fiber and antioxidants, supporting overall health. However, the teriyaki sauce may be higher in sodium and sugars, making portion control important for those monitoring their intake. Ideal as a satisfying meal, Yaki Soba with Teriyaki Chicken captures the vibrant essence of Japanese cuisine while offering a hearty combination of nutrients that cater to diverse taste preferences.
