Yahourt grec brebis

Yahourt grec brebis

Dairy

Item Rating: 66/100

One cup of Yahourt grec brebis is around 236.6 grams and contains approximately 189.3 calories, 9.5 grams of protein, 9.5 grams of fat, and 12.6 grams of carbohydrates.

Yahourt Grec Brebis is a rich and creamy sheep's milk yogurt, known for its velvety texture and tangy flavor. Originating from Greece, this traditional delight is made from high-quality, locally sourced sheep's milk, providing a unique taste that sets it apart from regular yogurt. Packed with protein and probiotics, it's great for gut health and supports digestion. Plus, it's lower in lactose, making it easier to enjoy for those with sensitivities. Indulge in Yahourt Grec Brebis for a deliciously nutritious addition to your meals or as a satisfying snack!

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189.3
calories
9.5
protein
12.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 118 mg 5%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 355.0 mg 27%
Iron 0.2 mg 1%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

29.0%
21.9%
49.2%
Fat: 85 cal (49.2%)
Protein: 38 cal (21.9%)
Carbs: 50 cal (29.0%)