Xlarge eggs

Xlarge eggs

Dairy

Item Rating: 70/100

One cup of Xlarge eggs is around 236.7 grams and contains approximately 338.1 calories, 25.4 grams of protein, 25.4 grams of fat, and 0.8 grams of carbohydrates.

Xlarge Eggs are a nutritional powerhouse, packed with high-quality protein and essential vitamins like B12 and D. These farm-fresh eggs are known for their rich, creamy yolks and versatile nature, making them a staple in cuisines worldwide, from classic breakfast dishes to gourmet culinary creations. Not only do they provide a satisfying source of energy, but they also support muscle health and aid in weight management. With healthy fats and antioxidants, Xlarge Eggs are the perfect ingredient to elevate your meals while nourishing your body. Experience the difference with every bite!

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338.1
calories
25.4
protein
0.8
carbohydrates
25.4
fat

Nutrition Information

1 cup (236.7g)
Calories
338.1
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 1014.4 mg 338%
Sodium 253.6 mg 11%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 25.4 g 50%
Vitamin D 25.4 mcg 127%
Calcium 126.8 mg 9%
Iron 10.6 mg 58%
Potassium 253.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

1.0%
30.5%
68.6%
Fat: 228 cal (68.6%)
Protein: 101 cal (30.5%)
Carbs: 3 cal (1.0%)