One cup of Xl king prawns is around 238.1 grams and contains approximately 235.7 calories, 57.1 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Xl King Prawns are a stunning seafood delicacy renowned for their large size and succulent texture. Sourced from pristine ocean waters, these prawns bring a taste of coastal cuisine to your plate, perfect for grilling, sautéing, or adding to your favorite stir-fry. Rich in protein and low in calories, they are a heart-healthy choice packed with essential nutrients and omega-3 fatty acids. With their delightful flavor and versatility, Xl King Prawns are an exceptional addition to any meal, combining indulgence with nourishment.
Calories |
235.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 464.3 mg | 154% | |
Sodium | 264.3 mg | 11% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 57.1 g | 114% | |
Vitamin D | 361.9 mcg | 1809% | |
Calcium | 166.7 mg | 12% | |
Iron | 0.7 mg | 3% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.