Xl king prawns

Xl king prawns

Seafood

Item Rating: 77/100

One cup of Xl king prawns is around 238.1 grams and contains approximately 235.7 calories, 57.1 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Xl King Prawns are a stunning seafood delicacy renowned for their large size and succulent texture. Sourced from pristine ocean waters, these prawns bring a taste of coastal cuisine to your plate, perfect for grilling, sautéing, or adding to your favorite stir-fry. Rich in protein and low in calories, they are a heart-healthy choice packed with essential nutrients and omega-3 fatty acids. With their delightful flavor and versatility, Xl King Prawns are an exceptional addition to any meal, combining indulgence with nourishment.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
235.7
calories
57.1
protein
0.5
carbohydrates
0.7
fat

Nutrition Information

1 cup (238.1g)
Calories
235.7
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 464.3 mg 154%
Sodium 264.3 mg 11%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 361.9 mcg 1809%
Calcium 166.7 mg 12%
Iron 0.7 mg 3%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.8%
96.5%
2.7%
Fat: 6 cal (2.7%)
Protein: 228 cal (96.5%)
Carbs: 2 cal (0.8%)