Xl eggs

Xl eggs

Breakfast

Item Rating: 70/100

One cup of Xl eggs is around 236.7 grams and contains approximately 338.1 calories, 29.6 grams of protein, 23.2 grams of fat, and 4.2 grams of carbohydrates.

Xl Eggs are gourmet, large-sized eggs sourced from free-range, organically-fed hens. Packed with essential nutrients, each egg is a powerhouse of protein, omega-3 fatty acids, and vitamins, perfect for any meal. They hail from sustainable farms that prioritize animal welfare, making them a great choice for health-conscious consumers. Enjoy them scrambled, poached, or in your favorite baked goods, adding rich flavor and superior nutrition to your kitchen. Elevate your dishes with Xl Eggs—where quality meets deliciousness!

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338.1
calories
29.6
protein
4.2
carbohydrates
23.2
fat

Nutrition Information

1 cup (236.7g)
Calories
338.1
% Daily Value*
Total Fat 23.2 g 29%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 887.6 mg 295%
Sodium 295.9 mg 12%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 29.6 g 59%
Vitamin D 1733.3 mcg 8666%
Calcium 118.3 mg 9%
Iron 4.2 mg 23%
Potassium 291.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
34.4%
60.7%
Fat: 208 cal (60.7%)
Protein: 118 cal (34.4%)
Carbs: 16 cal (4.9%)