Xl egg

Xl egg

Breakfast

Item Rating: 71/100

One cup of Xl egg is around 236.7 grams and contains approximately 338.1 calories, 29.6 grams of protein, 21.1 grams of fat, and 0 grams of carbohydrates.

Xl Egg is a unique culinary creation that blends the rich flavors of traditional Asian cuisine with modern health-conscious ingredients. Packed with high-quality protein, this oversized egg is filled with a blend of fresh vegetables, fragrant herbs, and a touch of umami for an irresistible taste. With its origins rooted in street food culture, Xl Egg not only satisfies your cravings but also offers a nourishing boost to your diet. Enjoy it steamed or baked for a healthier twist, making it a perfect meal or snack option without the guilt!

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338.1
calories
29.6
protein
0
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.7g)
Calories
338.1
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 803.1 mg 267%
Sodium 295.9 mg 12%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 147.9 mcg 739%
Calcium 0.1 mg 0%
Iron 4.2 mg 23%
Potassium 325.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
38.4%
61.6%
Fat: 189 cal (61.6%)
Protein: 118 cal (38.4%)
Carbs: 0 cal (0.0%)