Nutrition Facts for Xioalong bao
Image of Xioalong bao

Xioalong bao

Item Rating: 66/100

One cup of Xioalong bao is around 238 grams and contains approximately 408 calories, 20 grams of protein, 20 grams of fat, and 41 grams of carbohydrates.

Xioalong Bao are delightful, steamed dumplings hailing from the rich culinary tradition of Shanghai, China. These bite-sized wonders are filled with a savory combination of ground pork, aromatic ginger, and a burst of flavorful broth that tantalizes the taste buds. Wrapped in a delicate, thin dough, they often have a characteristic pleated design. While undeniably delicious, it’s important to enjoy them in moderation, as they can be high in calories and sodium. However, they also offer protein and the satisfaction of a warm, comforting meal. Dive into the world of Xioalong Bao and experience a true taste of Chinese cuisine!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 408.1633
Total Fat 20.4081g 0%
Saturated Fat 6.8026g 0%
Polyunsaturated Fat g
Cholesterol 68.0271mg 0%
Sodium 1020.4081mg 0%
Total Carbohydrate 40.8164g 0%
Dietary Fiber 3.4014g 0%
Total Sugars 6.8026g
Protein 20.4081g 0%
Vitamin D 0IU 0%
Calcium 68.0271mg 0%
Iron 3.4014mg 0%
Potassium 340.136mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%