One cup of Xioalong bao is around 236.8 grams and contains approximately 435.2 calories, 28.8 grams of protein, 22.4 grams of fat, and 28.8 grams of carbohydrates.
Xioalong Bao are delightful, steamed dumplings hailing from the rich culinary tradition of Shanghai, China. These bite-sized wonders are filled with a savory combination of ground pork, aromatic ginger, and a burst of flavorful broth that tantalizes the taste buds. Wrapped in a delicate, thin dough, they often have a characteristic pleated design. While undeniably delicious, it’s important to enjoy them in moderation, as they can be high in calories and sodium. However, they also offer protein and the satisfaction of a warm, comforting meal. Dive into the world of Xioalong Bao and experience a true taste of Chinese cuisine!
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Nutrition Information
Calories |
435.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.2 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
