Xinjiang lamb skewer

Xinjiang lamb skewer

Dinner

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)

About Xinjiang lamb skewer

Xinjiang Lamb Skewers are a flavorful and iconic street food from the Xinjiang region of China, renowned for their robust spices and tender, smoky meat. Typically, bite-sized cuts of lamb are seasoned with a blend of cumin, chili powder, salt, and occasionally garlic or onion powder, delivering a bold and aromatic taste. These skewers are then grilled over open flames, imparting a charred, juicy texture that enhances the dish’s natural flavors. Lamb is a rich source of protein, iron, and essential B-vitamins, making it nutritious in moderation. However, the fat content can be high, especially in cuts with marbled meat, so portion control is key for heart health. The grilling process reduces excess fat but can create charred compounds that should be enjoyed sparingly. A delicious balance of tradition and flavor, Xinjiang Lamb Skewers are a treat to savor responsibly.