Xiaolongbao

Xiaolongbao

Appetizer

Item Rating: 65/100

One cup of Xiaolongbao is around 236.8 grams and contains approximately 435.2 calories, 28.8 grams of protein, 22.4 grams of fat, and 28.8 grams of carbohydrates.

Xiaolongbao are delicate, steamed dumplings hailing from the vibrant streets of Shanghai. Each dumpling is a masterpiece, filled with savory ground pork and a rich, flavorful broth that bursts in your mouth. Traditionally enjoyed in Chinese cuisine, they are crafted with a thin, silky wrapper, making each bite a delightful experience. While they’re a delicious treat, it's worth noting that they can be high in sodium and calories, so moderation is key. Perfect for a satisfying meal or a cozy snack, Xiaolongbao are truly a treasure of culinary artistry.

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435.2
calories
28.8
protein
28.8
carbohydrates
22.4
fat

Nutrition Information

1 cup (236.8g)
Calories
435.2
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.3 g 4%
Sugars 3.2 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
26.7%
46.7%
Fat: 201 cal (46.7%)
Protein: 115 cal (26.7%)
Carbs: 115 cal (26.7%)