Xiaolong bao

Item Rating: 68/100

One cup of Xiaolong bao is around 237 grams and contains approximately 391 calories, 22 grams of protein, 21 grams of fat, and 29 grams of carbohydrates.

Xiaolong Bao are delicate, soup-filled dumplings from the heart of Shanghai cuisine. Each little bundle is crafted from a thin wheat dough, encasing a savory mixture of ground pork and rich, flavorful broth. Traditionally steamed in bamboo baskets, they’re not just a treat for the taste buds; the broth inside offers a unique burst of flavor with every bite. While they can be indulgent, with their pockets of savory goodness, they also provide protein, making them a satisfying choice. Take a moment to savor this culinary masterpiece that’s loved by food enthusiasts around the world!

Nutrition Facts

Serving size	(237.1795g)

Amount per serving	% Daily Value*
Calories	391.0257

Total Fat 20.5127g	0%
Saturated Fat 7.0513g	0%
Polyunsaturated Fat g
Cholesterol 51.282mg	0%
Sodium 743.5897mg	0%
Total Carbohydrate 29.4871g	0%
Dietary Fiber 1.9231g	0%
Total Sugars 3.2052g
Protein 21.7949g	0%

Vitamin D 0IU	0%
Calcium 64.1025mg	0%
Iron 2.5641mg	0%
Potassium 192.3077mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 22.4%

Carbs: 30.3%