One cup of Xiaolong bao is around 237 grams and contains approximately 474 calories, 12.6 grams of protein, 15.8 grams of fat, and 56.9 grams of carbohydrates.
Xiaolong Bao are delicate, soup-filled dumplings from the heart of Shanghai cuisine. Each little bundle is crafted from a thin wheat dough, encasing a savory mixture of ground pork and rich, flavorful broth. Traditionally steamed in bamboo baskets, they’re not just a treat for the taste buds; the broth inside offers a unique burst of flavor with every bite. While they can be indulgent, with their pockets of savory goodness, they also provide protein, making them a satisfying choice. Take a moment to savor this culinary masterpiece that’s loved by food enthusiasts around the world!
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1548.4 mg | 67% | |
| Total Carbohydrates | 56.9 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 202.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
