1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Xiao long bao pork
Xiao Long Bao Pork, originating from Jiangnan cuisine in China, is a delectable steamed dumpling renowned for its delicate skin, savory filling, and signature soup trapped inside. Each dumpling is crafted using thin wheat flour wrappers encasing a mixture of seasoned ground pork, aromatics like ginger and garlic, and collagen-rich pork broth that liquefies during steaming to create its signature burst of soup. While rich in protein and collagen, Xiao Long Bao is also moderate in calories, thanks to its steaming preparation. However, the dumplings do contain refined carbohydrates from the wrapper and sodium from the soy sauce and broth. Enjoyed as part of a balanced meal, Xiao Long Bao can offer a flavorful treat. Typically served with a vinegar dipping sauce, they remain a cherished dish worldwide for their taste and intricate preparation.
