Xiao bai cai
One cup of Xiao bai cai is around 238 grams and contains approximately 31 calories, 3.6 grams of protein, 0.5 grams of fat, and 5.2 grams of carbohydrates.
Xiao Bai Cai is a crisp and tender variety of Chinese baby bok choy, known for its delicate flavor and vibrant green leaves. Originating from East Asia, this versatile vegetable is a staple in many Asian cuisines, from stir-fries to soups. Packed with vitamins A, C, and K, Xiao Bai Cai is low in calories and rich in antioxidants, making it a nutritious choice for a balanced diet. Whether sautéed, steamed, or added to salads, it offers a delightful crunch and a boost of health benefits, making it a perfect addition to your meals. Enjoy the fresh taste of Xiao Bai Cai today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30.9524 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 154.7619mg | 0% |
| Total Carbohydrate 5.1905g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.8095g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 600mg | 0% |
Source of Calories