Xanthan gum
One cup of Xanthan gum is around 236 grams and contains approximately 787 calories, 17 grams of protein, 0 grams of fat, and 184 grams of carbohydrates.
Xanthan Gum is a natural thickening agent derived from the fermentation of sugars by the Xanthomonas campestris bacteria. Originally discovered in the 1960s, it has since become a staple in gluten-free cooking, helping to mimic the texture of traditional wheat-based products. Used in a variety of cuisines, from salad dressings to sauces and ice creams, Xanthan Gum not only enhances the consistency of your favorite foods but also boasts a high fiber content, promoting digestive health. However, it’s important to consume it in moderation, as excessive intake may cause gastrointestinal discomfort for some individuals.
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