Xantham gum
One cup of Xantham gum is around 237 grams and contains approximately 788 calories, 17 grams of protein, 0 grams of fat, and 185 grams of carbohydrates.
Xantham Gum is a thickening agent derived from the fermentation of simple sugars by the Xanthomonas campestris bacterium. Commonly used in gluten-free and low-carb recipes, it hails from the food industry but has roots in Asian cuisine. Not only does it enhance the texture of sauces and dressings, but it also aids in stabilizing emulsions. This versatile ingredient is low in calories and high in soluble fiber, promoting digestive health. While it’s safe for most, excessive consumption can lead to digestive discomfort. Embrace Xantham Gum to elevate your culinary creations!
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