Xantham gum

Xantham gum

Processed Food

Item Rating: 57/100

One cup of Xantham gum is around 236.7 grams and contains approximately 790.5 calories, 0 grams of protein, 0 grams of fat, and 184.6 grams of carbohydrates.

Xantham Gum is a thickening agent derived from the fermentation of simple sugars by the Xanthomonas campestris bacterium. Commonly used in gluten-free and low-carb recipes, it hails from the food industry but has roots in Asian cuisine. Not only does it enhance the texture of sauces and dressings, but it also aids in stabilizing emulsions. This versatile ingredient is low in calories and high in soluble fiber, promoting digestive health. While it’s safe for most, excessive consumption can lead to digestive discomfort. Embrace Xantham Gum to elevate your culinary creations!

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790.5
calories
0
protein
184.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
790.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2958.6 mg 128%
Total Carbohydrates 184.6 g 67%
Dietary Fiber 184.6 g 659%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 757.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 738 cal (100.0%)