1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wyagu beef
Wagyu beef, originating from Japan, is renowned for its rich marbling and buttery texture. Derived from specific breeds of Japanese cattle, Wagyu is prized in culinary traditions worldwide for its exceptional flavor and tenderness. It boasts a high concentration of monounsaturated fats, omega-3, and omega-6 fatty acids, making it a healthier alternative to conventional beef for heart health when consumed in moderation. Wagyu is also abundant in protein, iron, and essential amino acids, supporting muscle growth and overall wellness. However, its high fat content means it should be enjoyed occasionally to balance caloric intake and avoid excessive saturated fats. Often featured in gourmet cuisine, Wagyu beef is a luxurious choice ideal for grilling, steak preparation, or shabu-shabu-style dishes. While indulgent, its nutritional benefits paired with moderation make it a flavorful addition to a balanced diet.
