One cup of Wxtra lean ham is around 236.7 grams and contains approximately 253.6 calories, 46.5 grams of protein, 4.2 grams of fat, and 4.2 grams of carbohydrates.
Wxtra Lean Ham is a deliciously tender, low-fat protein option that elevates any meal. Made from premium cuts of lean pork and expertly seasoned, it boasts a rich flavor without the guilt. This versatile meat is perfect for a variety of cuisines, from classic sandwiches to flavorful stir-fries. With fewer calories and less sodium than traditional hams, Wxtra Lean Ham is a heart-healthy choice that fits seamlessly into your balanced diet. Enjoy it sliced, diced, or cooked to perfection—no matter how you serve it, you can savor every bite responsibly!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 46.5 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 845.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
