Wurstsalat

Item Rating: 57/100

One cup of Wurstsalat is around 235 grams and contains approximately 353 calories, 18 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Wurstsalat is a hearty German dish that features a delightful medley of sliced cured meats, typically bologna or various sausages, combined with tangy onions and pickles. Tossed together with a dressing of vinegar and oil, this vibrant salad bursts with savory flavors. Originating from Germany, it reflects the country’s love for sausages and deli meats. While it’s a protein-packed option, it can be high in sodium, so moderation is key. Perfect as a light lunch or a savory side dish, Wurstsalat offers a taste of traditional German cuisine in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.1765mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 19.7%

Carbs: 6.6%