1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wurstsalat
Wurstsalat is a traditional German salad made primarily with thinly sliced sausage, such as Swiss-style cervelat or German-style Lyoner, combined with onions, pickles, and a tangy dressing of vinegar, oil, mustard, and seasonings. Often enjoyed in Bavaria and surrounding regions, this dish is typically paired with rye bread or potatoes and is considered a hearty snack or light meal. While rich in protein due to the sausage, its nutritional profile can be high in sodium and saturated fats, making moderation key for those monitoring their salt or fat intake. The addition of raw onions and pickles provides vitamins and fiber, adding a fresh and zesty contrast to the meaty base. Overall, Wurstsalat offers an authentic taste of German culinary tradition with a mix of both indulgent and nutritious elements.
