1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wurstsalat Gurken is a traditional German salad featuring thinly sliced sausage, typically made from pork or beef, combined with pickles (gurken), onions, and a tangy dressing of vinegar, oil, mustard, and seasoning. Originating from southern Germany and Austria, this dish is popular in Bavarian cuisine and often served as a refreshing appetizer or light meal. While it provides protein from the sausage, its nutritional profile depends on the type of sausage used—leaner options can make it healthier, while processed varieties may contain more fat and sodium. The pickles offer probiotics and vitamins, and the vinegar-based dressing is lower in calories compared to creamy alternatives. However, the sodium content can be high due to the pickles and sausage. Wurstsalat Gurken is a flavorful example of hearty European fare with a balance of protein and tangy freshness.