1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wurst
Wurst, a staple in German cuisine, refers to a variety of sausages made from ground meat, typically pork, beef, or veal, mixed with spices and seasonings. Common types include bratwurst, weisswurst, and bockwurst, each offering distinct flavors and textures. Ingredients can vary widely but may include breadcrumbs, herbs, and even dairy, depending on regional recipes. Wurst is often grilled, boiled, or pan-fried and enjoyed with mustard, sauerkraut, or bread. While wurst is a rich source of protein and certain vitamins like B12, its high fat and sodium content may not make it ideal for those watching their cholesterol or blood pressure. Variants made with leaner meats or reduced-sodium options can be a healthier choice. Proper portion control and pairing it with nutrient-dense sides can make wurst a balanced addition to meals for those savoring its traditional taste.
