Wuinoa rice blend

Wuinoa rice blend

Grain

Item Rating: 78/100

1 serving (140 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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333.3
calories
10
protein
66.7
carbohydrates
5.0
fat

Nutrition Information

1 cup (233.3g)
Calories
333.3
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.3 mg 0%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 5.0 g 17%
Sugars 1.7 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.5 mg 13%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

75.8%
11.4%
12.8%
Fat: 45 cal (12.8%)
Protein: 40 cal (11.4%)
Carbs: 266 cal (75.8%)

About Wuinoa rice blend

Wuinoa Rice Blend combines the nutty richness of quinoa and the satisfying texture of whole-grain rice for a versatile addition to any meal. Inspired by global cuisine, this blend merges South American quinoa, prized for its high protein and fiber content, with hearty whole-grain rice, known for its complex carbohydrates and minimal processing. Packed with essential nutrients, including magnesium, iron, and B vitamins, the Wuinoa Rice Blend supports energy levels and digestion while offering gluten-free goodness that suits various dietary preferences. It works beautifully in savory dishes like stir-fries, pilafs, and grain bowls, while also complementing lighter options like salads and soups. Naturally low in fat and free from added sugars, the blend delivers a wholesome, balanced base for creative cooking. Whether you're embracing plant-based eating or just looking for nutrient-packed alternatives, Wuinoa Rice Blend is a healthy, adaptable choice you'll feel good about serving.