One cup of Wuick oats is around 90 grams and contains approximately 330 calories, 12 grams of protein, 6 grams of fat, and 60 grams of carbohydrates.
Wuick Oats are a nutritious and delicious breakfast option made from 100% whole grain oats. Originating from traditional oatmeal recipes, they are quick to prepare, making mornings easier without sacrificing health. Packed with fiber, Wuick Oats help keep you full and energized throughout the day. They are low in sugar and contain essential vitamins and minerals, making them a smart choice for anyone looking to boost their diet. Enjoy Wuick Oats plain, or add your favorite fruits and nuts for a personalized touch. Start your day the healthy way with Wuick Oats!
Log this food in SnapCalorie
Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
