1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 23.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wrapped Pastry is a versatile dish found in various global cuisines, often featuring a delicate, thin dough rolled around a flavorful filling. Common examples include puff pastry, phyllo dough, or wonton wrappers as the base, filled with ingredients like cheese, vegetables, meats, fruits, or sweets. This dish spans many culinary traditions, from Mediterranean spinach and feta-filled pastries to Asian dumplings and European strudels. Nutritional aspects vary depending on the filling and preparation. While options packed with vegetables and lean proteins can offer a balanced nutritional profile, those featuring heavy creams, sugary fillings, or deep-frying methods may be high in fats, sugars, and calories. Moderation and choosing healthier ingredients can make Wrapped Pastry a delightful part of your meals without compromising good nutrition.