1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 85.5 mcg | 427% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrapped cheese
Wrapped Cheese is a versatile snack or appetizer featuring slices of cheese encased in a variety of wrappers, such as deli meats, pastry dough, or leafy greens. Originating from European cuisines where cheese is integral to meals, it has adapted globally. Commonly used cheeses include cheddar, mozzarella, or brie, each offering distinct flavors. Depending on the wrapper, its nutritional profile varies; for example, a leafy green wrapper contributes fiber and vitamins, while pastry wrappers add fats and carbohydrates. Wrapped Cheese is a source of protein and calcium, supporting muscle health and bone strength, but can be high in saturated fat and sodium, depending on the cheese and preparation method. When paired with fresh produce or whole-grain options, it can offer a more balanced snack, making it both indulgent and flexible for health-conscious eaters.
