Nutrition Facts for Wrap with vegetables and tabouleh
Image of Wrap with vegetables and tabouleh

Wrap with vegetables and tabouleh

Item Rating: 81/100

One cup of Wrap with vegetables and tabouleh is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Wrap With Vegetables And Tabouleh is a vibrant dish celebrating Mediterranean flavors. This wholesome wrap features a colorful medley of fresh vegetables like crisp cucumbers, ripe tomatoes, and peppery radishes, all enveloped in a soft, warm flatbread. Paired with tabouleh, a refreshing salad made from parsley, bulgur, mint, and a splash of lemon, it offers a perfect balance of textures and tastes. Rich in fiber, vitamins, and antioxidants, this dish is not only delicious but also a nutritious choice for a light meal or snack, making healthy eating simple and satisfying. Enjoy your journey through Mediterranean cuisine with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%