One cup of Wrap with vegetables and tabouleh is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Wrap With Vegetables And Tabouleh is a vibrant dish celebrating Mediterranean flavors. This wholesome wrap features a colorful medley of fresh vegetables like crisp cucumbers, ripe tomatoes, and peppery radishes, all enveloped in a soft, warm flatbread. Paired with tabouleh, a refreshing salad made from parsley, bulgur, mint, and a splash of lemon, it offers a perfect balance of textures and tastes. Rich in fiber, vitamins, and antioxidants, this dish is not only delicious but also a nutritious choice for a light meal or snack, making healthy eating simple and satisfying. Enjoy your journey through Mediterranean cuisine with every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
