One cup of Wrap with vegetables and salmon is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Wrap With Vegetables And Salmon is a delicious and nutritious dish that blends fresh, vibrant vegetables with succulent, grilled salmon. Originating from the heart of healthy cuisines, this wrap features crisp lettuce, ripe tomatoes, crunchy cucumbers, and creamy avocado, all enveloping tender, flaky salmon. Packed with omega-3 fatty acids, this meal supports heart health and is also loaded with vitamins and antioxidants from the veggies. Whether you're enjoying it for lunch or dinner, this dish offers a perfect balance of flavor and nourishment, making it a fantastic choice for health-conscious food lovers. Enjoy the freshness!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
