1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wrap With Vegetables and Fried Balls is a mouthwatering fusion dish that combines fresh, vibrant flavors with indulgent textures. Typically inspired by Middle Eastern or Mediterranean cuisine, this wrap features a soft flatbread enveloping a colorful array of crisp, nutrient-rich vegetables such as lettuce, cucumbers, tomatoes, and red cabbage. At its core are golden, crispy fried balls, often crafted from protein-packed chickpeas or lentils, commonly known as falafel. The dish can include creamy dressings or tangy sauces like tahini or yogurt-based blends. Packed with fiber, vitamins, and plant-based proteins, it supports digestion and sustains energy. However, the fried component may add extra calories and fats, making moderation key for a balanced diet. This wrap is a versatile option for vegetarians or anyone seeking a wholesome, flavorful meal that satisfies both taste and nutritional needs.