One cup of Wrap with onion tomato cucumber lettuce fries is around 235.8 grams and contains approximately 424.5 calories, 9.4 grams of protein, 18.9 grams of fat, and 47.2 grams of carbohydrates.
Wrap With Onion Tomato Cucumber Lettuce Fries are a vibrant and refreshing take on traditional fries, blending crunchy veggies with zesty flavors. This mouthwatering dish features crisp lettuce leaves wrapped around juicy tomatoes, sharp onions, and crunchy cucumbers, all drizzled with a tangy dressing. Originating from a fusion of Mediterranean and fresh, health-conscious cuisine, these wraps are low in calories and packed with vitamins and antioxidants. Perfect as a light snack or a side, they provide a satisfying crunch while keeping your meal nutritious and guilt-free. Enjoy a delicious twist on fries that's as healthy as it is fun!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
