1 serving (300 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with onion tomato cucumber lettuce fries
This Wrap with Onion, Tomato, Cucumber, Lettuce, and Fries is a flavorful fusion of fresh vegetables and crispy indulgence, often inspired by Mediterranean or Middle Eastern street food cuisine. Packed into a soft wrap, it features crunchy lettuce, juicy tomatoes, crisp cucumbers, zesty onion, and golden fries for a satisfying texture contrast. This dish offers a good source of vitamins and antioxidants from the fresh produce, supporting overall health. However, the inclusion of fries adds extra calories and fat, making it less ideal for low-calorie or low-fat dietary plans. It can be a versatile meal, with options to include lean proteins or swap fries for healthier alternatives like roasted vegetables. Perfect for an on-the-go bite, this wrap delivers a balanced mix of flavors and nutrients while offering indulgence in moderation.
