Wrap with olives

Wrap with olives

Lunch

Item Rating: 68/100

One cup of Wrap with olives is around 235.3 grams and contains approximately 412.0 calories, 12.0 grams of protein, 18 grams of fat, and 53.0 grams of carbohydrates.

Wrap With Olives is a delicious fusion of Mediterranean flavors, expertly crafted for a wholesome meal. Each wrap features fresh, hand-picked olives, vibrant vegetables, and your choice of protein, all enveloped in a soft, whole-grain tortilla. Inspired by the rich culinary tradition of the Mediterranean, it's both satisfying and nutritious. Packed with healthy fats, fiber, and antioxidants, Wrap With Olives is the perfect guilt-free indulgence that fuels your body and delights your taste buds. Elevate your mealtime with a Mediterranean experience that’s as good for you as it is tasty!

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412.0
calories
12.0
protein
53.0
carbohydrates
18
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941 mg 40%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.2%
11.4%
38.4%
Fat: 162 cal (38.4%)
Protein: 48 cal (11.4%)
Carbs: 212 cal (50.2%)