1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with meat
Wrap With Meat is a savory and satisfying dish commonly found in Middle Eastern and Mediterranean cuisines. It typically consists of seasoned, grilled or roasted meat—such as chicken, lamb, or beef—wrapped in flatbread, like pita or lavash, and often accompanied by fresh vegetables, herbs, and flavorful sauces like tzatziki, tahini, or hummus. High in protein from the meat and vitamins from the veggies, Wrap With Meat can be a nutritious choice, particularly when balanced with whole-grain bread and lean cuts of meat. However, some versions may include high-calorie sauces, fatty cuts of meat, or deep-fried components, increasing saturated fat and caloric content. Customizable and portable, this dish appeals to a wide range of tastes and dietary preferences, making it a popular choice for both traditional meals and quick, on-the-go options.
