One cup of Wrap with lettuce and chicken salad is around 200 grams and contains approximately 538 calories, 26 grams of protein, 33.2 grams of fat, and 33.8 grams of carbohydrates.
Wrap With Lettuce And Chicken Salad is a refreshing and nutritious dish that combines tender grilled chicken, crisp romaine lettuce, and a medley of vibrant vegetables. Originating from the heart of healthy Mediterranean cuisine, this salad is light yet satisfying. Packed with protein, fiber, and essential vitamins, it’s perfect for those looking to maintain a balanced diet. Drizzled with a zesty vinaigrette, it’s not only delicious but also low in calories, making it a guilt-free option for lunch or dinner. Enjoy the crisp textures and delightful flavors of this wholesome wrap today!
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Nutrition Information
Calories |
538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98 mg | 32% | |
| Sodium | 1234 mg | 53% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.2 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 32 mcg | 160% | |
| Calcium | 282 mg | 21% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
