1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with grilled vegetables
Wrap with Grilled Vegetables is a nutritious, flavor-packed option inspired by Mediterranean cuisine, known for its fresh and wholesome ingredients. This wrap typically includes a vibrant mixture of grilled zucchini, bell peppers, eggplant, and onions, providing a healthy dose of vitamins, minerals, and fiber. Often complemented by leafy greens, hummus, or tzatziki sauce, it's served in a whole-grain tortilla for added heart-healthy benefits. The grilling process enhances the vegetables' natural sweetness while retaining their nutritional value. Low in saturated fat and cholesterol, this dish is a great plant-based choice for boosting energy and maintaining digestive health. However, certain versions may include higher-calorie spreads or refined grains, so opting for whole-grain wraps and lighter sauces can optimize the health benefits. Wrap with Grilled Vegetables is a delicious, balanced meal for those seeking a nutrient-rich, vegetarian—sometimes vegan-friendly—alternative.
