One cup of Wrap with greens and cheese is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24.0 grams of fat, and 48.0 grams of carbohydrates.
Wrap With Greens And Cheese is a delightful and nutritious meal, blending fresh, vibrant greens with creamy, rich cheeses. Inspired by Mediterranean cuisine, this wrap features a medley of crisp lettuce, tender spinach, and zesty herbs, all enveloped in a soft tortilla. The addition of protein-rich cheeses not only enhances the flavors but also provides essential nutrients. Packed with vitamins and minerals, this wrap offers a guilt-free indulgence that satisfies your cravings without weighing you down. Enjoy a burst of freshness in every bite, making it the perfect choice for a healthy, on-the-go meal!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
