Wrap with fries

Wrap with fries

Fast Food

Item Rating: 66/100

1 serving (300 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.

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551.2
calories
19.7
protein
63.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.4%
14.5%
39.1%
Fat: 212 cal (39.1%)
Protein: 78 cal (14.5%)
Carbs: 252 cal (46.4%)

About Wrap with fries

Wrap With Fries is a fusion dish that combines the vibrant flavors of Mediterranean cuisine with a touch of comfort food indulgence. Typically crafted with soft, warm flatbread encasing grilled protein such as chicken, beef, or falafel, it boasts fresh vegetables like lettuce, tomatoes, onions, and cucumbers for added crunch and nutritional balance. A dollop of creamy sauce, often tzatziki or garlic-based, enhances the flavor profile. The addition of golden, crispy fries tucked directly into the wrap introduces a hearty texture and extra calories, making this a filling treat. While the wrap's lean proteins and fresh veggies provide essential vitamins and nutrients, the fries and creamy sauces contribute to higher fat and sodium content. Ideal as a quick meal or indulgent snack, this dish can be modified for healthier options by swapping sauces or choosing baked fries over fried ones.