1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with fries and vegetables
Wrap with Fries and Vegetables is a satisfying fusion dish often associated with street food traditions from regions like the Mediterranean and Middle East. This hearty wrap typically includes tender, seasoned meat or a plant-based alternative, paired with crispy golden fries, fresh vegetables like lettuce, tomatoes, and cucumbers, and drizzled with sauces such as garlic yogurt or zesty tahini, all enveloped in soft flatbread or a tortilla. While it offers a balance of flavors and textures, its nutritional profile can vary. The fresh vegetables provide vitamins, minerals, and fiber, while the wrap offers carbohydrates for energy. However, the fried fries and rich sauces can add higher levels of fat and sodium. Opting for baked fries, whole-grain wraps, and lighter sauce options can make it a healthier choice without compromising its delicious, satisfying essence. Perfect for a quick and filling meal, this dish blends comfort and convenience with bold flavors.
