One cup of Wrap with filling is around 236.1 grams and contains approximately 463.0 calories, 19.4 grams of protein, 23.1 grams of fat, and 44.4 grams of carbohydrates.
Wrap With Filling is a delicious and versatile dish, perfect for a quick meal or a healthy snack. Bursting with flavor, each wrap is packed with fresh vegetables, lean proteins, and flavorful sauces, drawing inspiration from Mediterranean and Mexican cuisines. You can choose from wholesome ingredients like grilled chicken, black beans, or roasted vegetables, all wrapped in a soft tortilla or a crisp lettuce leaf. This dish is not only satisfying but also a great source of essential nutrients. Whether you’re looking for a nutritious lunch or a hearty dinner, Wrap With Filling delivers on taste and health, making it an ideal choice for any lifestyle.
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Nutrition Information
Calories |
463.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 185.2 mg | 8% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 0.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
