Wrap with eggs

Wrap with eggs

Breakfast

Item Rating: 78/100

One cup of Wrap with eggs is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Wrap With Eggs is a delicious fusion dish combining scrambled eggs, fresh vegetables, and savory spices, all wrapped in a warm, soft tortilla. Originating from breakfast traditions around the world, this wholesome meal offers a perfect balance of protein and fiber. Packed with vibrant ingredients like bell peppers, spinach, and onions, it not only fuels your day but also supports a healthy lifestyle. Enjoy it as a quick breakfast or a satisfying lunch; Wrap With Eggs is a tasty, nutritious option for any time of day!

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473.2
calories
23.7
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
19.1%
42.9%
Fat: 213 cal (42.9%)
Protein: 94 cal (19.1%)
Carbs: 189 cal (38.0%)