1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with cream cheese and vegetables
Wrap With Cream Cheese And Vegetables is a fresh, flavorful snack or light meal inspired by global fusion cuisine. It features a soft tortilla spread generously with creamy, tangy cream cheese, then filled with vibrant, nutrient-packed vegetables like spinach, bell peppers, cucumbers, and shredded carrots. Some versions may include herbs or lean proteins for added flavor and nutrition. While cream cheese provides a rich creaminess, it’s higher in fat, so moderation is key. The abundance of fresh vegetables contributes fiber, vitamins, and minerals, making it a healthier alternative to heavier wraps or sandwiches. This dish is versatile, easy to prepare, and perfect for those seeking a balance of indulgence and nourishment.
