One cup of Wrap with cream cheese and vegetables is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 18.9 grams of fat, and 63.1 grams of carbohydrates.
Wrap With Cream Cheese And Vegetables is a delightful fusion of fresh ingredients and creamy goodness. This vibrant dish features a smooth layer of cream cheese spread over a soft tortilla, bursting with colorful vegetables like crisp cucumbers, crunchy bell peppers, and tangy carrots. Inspired by various cuisines that embrace fresh, wholesome flavors, it’s both a light snack and a satisfying meal option. Packed with vitamins and fiber, these wraps are low in calories while offering a savory, enriching taste. Perfect for lunchboxes, picnics, or a quick bite, they’re a deliciously healthy choice that everyone will love!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 6.3 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.