1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with chips and guacamole
Wrap With Chips And Guacamole combines vibrant flavors and textures inspired by Mexican cuisine. The wrap typically includes a protein option such as grilled chicken, steak, or beans, paired with fresh vegetables like lettuce, tomatoes, and onions, all wrapped in a soft tortilla. It’s accompanied by a side of crispy corn chips and creamy guacamole made from ripe avocados, lime juice, and seasonings. The wrap offers a balance of protein, fiber, and healthy fats from the guacamole. Rich in vitamins and antioxidants, avocados promote heart health and provide essential nutrients. However, the chips, while satisfying, are often fried and can be high in calories and salt. Choosing whole-grain tortillas and baked chips can boost the overall nutritional profile. Ideal for a quick meal, this dish is a delicious fusion of convenience and flavor with mindful eating potential.
