1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with chicken and vegetables
Wrap With Chicken and Vegetables is a versatile dish often associated with Mediterranean and Middle Eastern cuisines, though variations exist worldwide. This delicious meal typically features a soft tortilla or flatbread wrapped around seasoned grilled chicken, fresh vegetables like lettuce, tomatoes, cucumbers, and peppers, and sometimes a light sauce such as yogurt-based dressing or hummus. Packed with protein from the chicken and rich in vitamins and fiber from the vegetables, it offers a balanced, nutrient-dense option. Its relatively low calorie count and minimal fat make it a popular choice for health-conscious diners. However, its nutritional value can vary depending on the type of bread used and any added sauces, which might increase sodium or fat content. Simple yet flavorful, this wrap is ideal for quick lunches or meals on the go while maintaining a healthy focus.
