Wrap poulet

Wrap poulet

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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425.9
calories
28.4
protein
42.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.6%
31.0%
Fat: 127 cal (31.0%)
Protein: 113 cal (27.6%)
Carbs: 170 cal (41.4%)

About Wrap poulet

Wrap Poulet is a delectable fusion inspired by Mediterranean and European cuisines, featuring tender grilled chicken breast wrapped in soft, whole-grain flatbread. Inside, you'll find crunchy mixed greens, juicy tomato slices, shredded carrots, and a dollop of creamy tzatziki or garlic yogurt sauce for a burst of flavor. This satisfying wrap emphasizes balanced nutrition, boasting lean protein from the chicken and fiber-rich vegetables to promote satiety and overall health. The whole-grain flatbread adds complex carbohydrates for sustained energy, while the yogurt-based sauce offers probiotics for digestive wellness. However, nutrition-conscious individuals should consider portion sizes, as the sauce and wrap may contribute extra calories and sodium depending on preparation. Perfect for a quick bite or lunch on-the-go, the Wrap Poulet combines wholesome ingredients with gourmet flair, offering both nourishment and indulgence in every bite.