Wrap hoisin chicken

Wrap hoisin chicken

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Wrap hoisin chicken

Wrap Hoisin Chicken is a flavorful fusion dish inspired by Asian cuisine, featuring tender pieces of marinated chicken glazed in a savory-sweet hoisin sauce. This protein-rich filling is wrapped in a soft tortilla, along with crisp vegetables such as shredded carrots, cucumber slices, and fresh lettuce, delivering a satisfying crunch with every bite. The dish combines the umami-rich flavors of the hoisin sauce with fresh, vibrant produce for a balanced profile. Nutritionally, the wrap provides lean protein, vitamins, and fiber, making it a wholesome option. However, hoisin sauce can be relatively high in sodium and sugar, so moderation is key. For a healthier twist, a whole-grain tortilla can be used, and the sauce portion can be controlled. Wrap Hoisin Chicken is perfect for a quick lunch or light dinner, offering a mix of bold flavors and nutritious elements in a convenient, handheld package.