1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.1 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap greek
Wrap Greek is a flavorful and portable dish inspired by the vibrant cuisine of Greece. This wrap typically combines tender grilled chicken or lamb, crisp fresh vegetables like cucumber, tomato, and red onion, creamy tzatziki sauce, and feta cheese, all snugly folded into a warm pita bread. Olive oil and herbs such as oregano and parsley often enhance its Mediterranean essence. Nutritionally, Wrap Greek offers a balanced mix of protein, healthy fats from olive oil and tzatziki, and fiber-rich veggies. The inclusion of feta cheese provides calcium but also contributes sodium, making moderation key for those monitoring salt intake. Pita bread, while convenient and soft, may be less nutritious if it's made from refined grains. Overall, Wrap Greek delivers a satisfying and health-conscious option inspired by traditional Mediterranean flavors that's both nourishing and delicious.
