Wrap falfel eggplants tomato cucumber

Wrap falfel eggplants tomato cucumber

Lunch

Item Rating: 83/100

One cup of Wrap falfel eggplants tomato cucumber is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.

Wrap Falfel Eggplants Tomato Cucumber is a vibrant and delicious dish that brings together Mediterranean flavors in every bite. This wrap features crispy falafel made from chickpeas, savory roasted eggplants, fresh diced tomatoes, and crunchy cucumbers, all wrapped in a soft, warm flatbread. Originating from the Middle East, it’s a perfect blend of textures and tastes. Packed with plant-based protein and fiber, it’s not only satisfying but also a healthy choice, offering essential nutrients. Enjoy a delicious meal that’s as nutritious as it is mouthwatering!

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336
calories
9.6
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
11.3%
38.0%
Fat: 129 cal (38.0%)
Protein: 38 cal (11.3%)
Carbs: 172 cal (50.7%)