Wotsits

Wotsits

Snack

Item Rating: 51/100

1 serving (25 grams) contains 126 calories, 1.3 grams of protein, 7.1 grams of fat, and 13.5 grams of carbohydrates.

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630
calories
6.5
protein
67.5
carbohydrates
35.5
fat

Nutrition Information

1 cup (125g)
Calories
630
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 67.5 g 24%
Dietary Fiber 1 g 3%
Sugars 2.5 g
protein 6.5 g 13%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.5 mg 2%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.9%
4.2%
51.9%
Fat: 319 cal (51.9%)
Protein: 26 cal (4.2%)
Carbs: 270 cal (43.9%)

About Wotsits

Wotsits are a popular puffed corn snack originating from the UK, often compared to similar cheese-flavored snacks worldwide. They are airy, crunchy, and coated with a vibrant cheesy powder, giving them their iconic tangy taste. Made primarily from cornmeal, rapeseed oil, and seasonings, Wotsits offer a light texture and an irresistible flavor. While they are low in sugar and deliver a satisfying crunch, they are also high in salt and contain added flavorings, making them best enjoyed in moderation. Typically categorized as a savory treat, Wotsits are not considered a significant source of protein, fiber, or vitamins. They’re designed for snacking rather than nutritional benefits, and as a processed food, they contain artificial ingredients that contribute to their long shelf life. Wotsits are a fun, nostalgic snack that pairs well with casual gatherings or indulgent moments, appealing to those seeking a quick burst of cheesy delight.