1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wortel wrap
Wortel Wrap is a nutritious, plant-based dish inspired by global fusion cuisine. This vibrant wrap features a soft whole-grain tortilla filled with shredded, lightly-seasoned carrots (called "wortel" in Dutch), fresh spinach, and crunchy red cabbage. A dollop of creamy hummus or yogurt dressing ties the flavors together, complemented by zesty herbs like cilantro or parsley. Low in saturated fat and rich in dietary fiber, it supports healthy digestion and provides essential vitamins like A and K. Packed with antioxidants and beta-carotene from carrots, Wortel Wrap promotes eye health, while the mix of raw veggies ensures a boost of energy without excess calories. It's an excellent choice for a light lunch or snack, though those watching sodium intake should be mindful of dressings or spreads. Perfect for vegetarians and anyone seeking a health-conscious meal, this wrap offers delicious flavor with wholesome benefits.
