Nutrition Facts for Wortel veenbessensoep
Image of Wortel veenbessensoep

Wortel veenbessensoep

Item Rating: 74/100

One cup of Wortel veenbessensoep is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Wortel Veenbessensoep is a delightful Dutch carrot and cranberry soup, blending sweet, earthy flavors with a zesty twist. Made with fresh carrots, tart cranberries, and aromatic herbs, this vibrant dish showcases the best of autumn’s harvest. Packed with vitamins A and C, it supports your immune system while being low in calories. Perfect as a nutritious starter or a comforting main, Wortel Veenbessensoep celebrates seasonal ingredients and offers a unique taste of Dutch cuisine that's both healthy and satisfying. Enjoy a bowl of warmth and wellness today!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 144.0922
Total Fat 2.8818g 0%
Saturated Fat 0.4803g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 384.2459mg 0%
Total Carbohydrate 28.8184g 0%
Dietary Fiber 4.8031g 0%
Total Sugars 14.4092g
Protein 1.9212g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 0.9606mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 5.2%
Carbs: 77.4%