One cup of Wortel sop is around 235.3 grams and contains approximately 94.1 calories, 2.4 grams of protein, 0.5 grams of fat, and 18.8 grams of carbohydrates.
Wortel Sop is a delicious and nourishing Indonesian carrot soup that combines the rich flavors of tender carrots, garlic, and aromatic spices. Often crafted with a blend of onions, ginger, and a hint of turmeric, this comforting dish offers a perfect balance of sweetness and warmth. Packed with vitamins and minerals, Wortel Sop is a great source of beta-carotene, promoting eye health and boosting immunity. With its creamy texture and vibrant color, it's not just a feast for the senses but also a wholesome choice for health-conscious eaters. Enjoy a bowl of Wortel Sop for a taste of Indonesia that’s both satisfying and nutritious!
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 18.8 g | 6% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 8.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.6 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 752.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
