1 serving (16 grams) contains 12 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
197.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3328.0 mg | 144% | |
| Total Carbohydrates | 49.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 273.9 mg | 21% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 2048.0 mg | 43% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Worcestershire sauce
Worcestershire sauce is a tangy, savory condiment originating from 19th-century England. Known for its complex flavor, it is crafted with a blend of ingredients such as vinegar, molasses, tamarind, anchovies, garlic, onions, and spices, which are fermented to develop its distinct taste. While it’s prominently used in British cuisine, Worcestershire sauce has become a versatile addition to marinades, dressings, soups, and dishes worldwide. It contains essential vitamins and minerals from ingredients like tamarind and garlic, but its sodium content can be high, so moderation is advised for those monitoring salt intake. Additionally, certain versions may include added sugar, which should be considered if limiting sugar consumption. Thanks to its bold taste, Worcestershire sauce can enhance flavor without needing excessive amounts, making it a valuable tool for adding depth to recipes while balancing dietary concerns.
