Worcestershire

Worcestershire

Condiment

Item Rating: 44/100

1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
0
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3095.2 mg 134%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 190 cal (100.0%)

About Worcestershire

Worcestershire sauce is a tangy, savory condiment originating from England, known for its unique blend of flavors. Made from a fermented mixture of ingredients like vinegar, molasses, tamarind, anchovies, garlic, onion, and various spices, it adds depth to dishes from marinades to soups. Common in British cuisine, it’s also popular in global recipes, enhancing meat, seafood, and vegetable dishes. Nutritionally, Worcestershire sauce is low in calories and fat, making it a lighter flavor enhancer. However, it can be high in sodium, so moderation is advised for those watching salt intake. Rich in savory umami, it’s a versatile staple for adding complexity to meals without significantly increasing calorie content.