1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3095.2 mg | 134% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 47.6 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Worcestershire sauce is a tangy, savory condiment originating from England, known for its unique blend of flavors. Made from a fermented mixture of ingredients like vinegar, molasses, tamarind, anchovies, garlic, onion, and various spices, it adds depth to dishes from marinades to soups. Common in British cuisine, it’s also popular in global recipes, enhancing meat, seafood, and vegetable dishes. Nutritionally, Worcestershire sauce is low in calories and fat, making it a lighter flavor enhancer. However, it can be high in sodium, so moderation is advised for those watching salt intake. Rich in savory umami, it’s a versatile staple for adding complexity to meals without significantly increasing calorie content.