Wor won ton soup

Wor won ton soup

Appetizer

Item Rating: 59/100

One cup of Wor won ton soup is around 240 grams and contains approximately 181.0 calories, 14.2 grams of protein, 7.1 grams of fat, and 14.2 grams of carbohydrates.

Wor Won Ton Soup is a delightful fusion of flavors, bringing together the best of Chinese cuisine. This savory soup features tender, handmade wontons filled with a savory blend of ground pork and shrimp, paired with fresh vegetables like bok choy and carrots. The rich, clear broth is both comforting and nutritious, offering a low-calorie option that’s packed with protein. Perfect for any occasion, Wor Won Ton Soup warms the soul while delivering a delicious balance of taste and health. Dive into a bowl of this delicious classic today!

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181.0
calories
14.2
protein
14.2
carbohydrates
7.1
fat

Nutrition Information

1 cup (240g)
Calories
181.0
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 267.4 mg 89%
Sodium 3182.9 mg 138%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.4 g 8%
Sugars 3.2 g
protein 14.2 g 28%
Vitamin D 8.2 mcg 40%
Calcium 15.8 mg 1%
Iron 46.2 mg 256%
Potassium 1764.6 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 63 cal (36.0%)
Protein: 56 cal (32.0%)
Carbs: 56 cal (32.0%)